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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Tiffany Graston

Tiffany Graston

Therapist

Virtual • North Carolina


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jasmine Warren

Jasmine Warren

Therapist

Virtual & in-person

1923 J N Pease Place, Charlotte, NC

“I am committed to being authentic, empathetic and unconditionally accepting of who you are, while also challenging you to become the best version of yourself.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Najah Presley

Najah Presley

Therapist

Virtual • North Carolina


“I believe therapy should be a partnership, and I am committed to helping clients build resilience, gain insight, and develop practical tools to improve their overall well-being.”

Anxiety, Depression, Family Issues, Substance Abuse / Addiction,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristina Morris

Kristina Morris

Therapist

Virtual • North Carolina


“More than seeking an absence of suffering, our work together is about fully becoming who you already are.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Ozzie (Ohh-Zee) —a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 26 years of experience in healthcare. I’ve worked in both inpatient and outpatient psychiatric settings, supporting individuals facing a wide range of mental health challenges, including mood disorders, anxiety, trauma, and more.

In my practice, I strive to create a warm and collaborative environment where you feel heard and supported. My approach blends therapy and medication management, always tailored to your unique needs and goals. I’m here to help you navigate your journey toward healing and to help you feel more like your true self.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

William Offutt

William Offutt

Therapist

Virtual • North Carolina


“I deeply respect the courage it takes to seek support, and I'm here to walk alongside you as you take that step.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Miya Buford

Miya Buford

Therapist

Virtual • North Carolina


“My approach is person-centered, culturally sensitive, and grounded in meeting you exactly where you are.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lantisha Scott

Lantisha Scott

Therapist

Virtual • North Carolina


Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life. Don’t let the past define you, TAKE CONTROL and define your life now!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Naara Lopez

Naara Lopez

Therapist

Virtual • North Carolina


“My practice includes evidence-based models such as EMDR, Trauma-Focused CBT, MI, mindfulness, and holistic client-center providing a safe and collaborative environment.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Joseph Bretz

Joseph Bretz

Therapist

Virtual • North Carolina


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Open-minded, Participatory

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Leah McGrath

Leah McGrath

Therapist

Virtual • North Carolina


“I am trained in CBT, DBT, and trauma treatment among others, enabling me to provide a compassionate, evidence-based approach to care.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Rachel Mathew

Rachel Mathew

Therapist

Virtual • North Carolina


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Matthew Beal

Matthew Beal

Therapist

Virtual • North Carolina


“I am deeply invested in understanding what makes people the way they are and how transformative change happens.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Challenging, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jennifer Dzielak

Jennifer Dzielak

Therapist

Virtual • North Carolina


“It's important to me that every session feels like a safe space, where you can share openly and know that your unique story matters.”

Anxiety, Depression, Women's Issues

Creative, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Stephanie Puckett

Stephanie Puckett

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Perinatal Mental Health Certified (PMH-C) therapist, licensed in Virginia and North Carolina. I specialize in supporting women navigating anxiety, grief, trauma, and major life transitions. My background includes years of experience in community mental health, crisis counseling, and private practice, giving me a wide perspective on the challenges people face. Many of my clients come to me during seasons of change, adjusting to motherhood, coping with loss, or redefining their identity after difficult experiences.

Anxiety, Depression, Grief or loss, Women's Issues

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Kim Rogers

Kim Rogers

Therapist

Virtual • North Carolina


“A successful goal for personal change will involve not only learning how to survive, but how to thrive while discovering and manifesting your highest potential.”

Anxiety, Depression, Family Issues, Relationship Issues

Affirming, Holistic, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Allyn Latorre

Allyn Latorre

Therapist

Virtual • North Carolina


Sometimes life doesn't just change, it collapses: divorce, betrayal, a custody conflict, or a future that looks nothing like what you planned. I'm Allyn Latorre, a licensed clinical social worker who has spent over a decade helping adults rebuild after exactly this kind of disruption. My approach is direct, practical, and trauma-informed. You don't need to have it figured out before reaching out; most people call me in the middle of something overwhelming, and that's exactly the right time to start.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mark Mann

Mark Mann

Therapist

Virtual • Kannapolis, NC


“I've experienced multiple twists in the road with the accompanying broken dreams and emotional wounds. I understands the counseling process from both sides.”

Anxiety, Depression, Relationship Issues, Substance Abuse / Addiction

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Reshana Dupree

Reshana Dupree

Psychiatric Mental Health NP

Virtual • Wake Forest, NC


“I use a holistic, patient centered approach to ensure each individuals needs are met in the best way possible.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michael Reel

Michael Reel

Therapist

Virtual • North Carolina


“I truly see helping others as a privilege, and my being in the counseling field as a calling from God.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Richard McDonald

Richard McDonald

Therapist

Virtual • North Carolina


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”

Anger Management, Anxiety, Depression, PTSD,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Michael Baun

Michael Baun

Therapist

Virtual • North Carolina


“I'm not here to lecture you or tell you what recovery is supposed to look like. My role is to understand where you are, help you figure out where you want to go, and work with you on practical ways to get there.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Sara Mitchell

Sara Mitchell

Therapist

Virtual • Wilmington, NC


“I am a person centered counselor and my highest priority is to understand and connect with the person I am working with.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Challenging, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christine Bell

Christine Bell

Therapist

Virtual • North Carolina


“I help adults and adolescents work through anxiety, depression, life transitions, and relational stress using a trauma-informed, strengths-based approach.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Direct, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tempest Anderson

Tempest Anderson

Therapist

Virtual • North Carolina


“I believe counseling is a partnership and journey, you being in the driver's seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jim Condon

Jim Condon

Therapist

Virtual & in-person

2006 South Main Street, Wake Forest, NC

I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger Management, Anxiety, Depression, Family Issues,

Creative, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Wanda Burger

Wanda Burger

Therapist

Virtual • Jonesville, NC


A former nurse, after a near death accident I returned to school and became a trauma expert for civilian and military/first responders. Im a dually licensed therapist, supervisor and trainer who uses this knowledge to assist people to find their voice (be who they were meant to be0

Anger Management, Bipolar Disorder, PTSD, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Natalie Hill

Natalie Hill

Therapist

Virtual • North Carolina


I believe that meaningful change happens in the context of a genuine therapeutic relationship. My goal is to create a space where you feel safe enough to be fully yourself, whether you’re navigating anxiety, relationship challenges, life transitions, trauma, or simply trying to understand yourself more deeply.

I earned my Bachelor’s degree in Human Services from Gardner Webb University and my Master’s degree in Clinical Mental Health Counseling from Wake Forest University. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) in North Carolina with more than 14 years of experience working with adolescents, adults, couples, and families. My background includes outpatient therapy, crisis intervention, community mental health, leadership, and clinical supervision.

I have extensive experience helping people navigate anxiety, depression, trauma, attachment wounds, family conflict, relationship concerns, identity development, and major life transitions. I have a special passion for working with LGBTQ+ individuals and couples, adolescents, and couples seeking to strengthen connection, improve communication, and rebuild trust. My approach is affirming, collaborative, and grounded in authenticity.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna

Dr. Rehaana Caldwell

Dr. Rehaana Caldwell

Therapist

Virtual • North Carolina


“I believe that healing is a collaborative process. My goal is to provide a safe, supportive, and affirming space where you can explore your challenges, embrace your strengths, and work toward meaningful growth.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Sophia Moore

Sophia Moore

Therapist

Virtual • North Carolina


“I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, adjustment issues, and trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Hopewell, NC


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.


I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Sharlita Boyd

Sharlita Boyd

Therapist

Virtual • North Carolina


“I believe healing is deeply relational and begins within a safe, confidential space where you feel heard, understood, and supported.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Hannah Jeanfreau

Hannah Jeanfreau

Therapist

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, supported, and understood while we work together toward meaningful change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Deborah Crocetti

Deborah Crocetti

Therapist

Virtual • North Carolina


“I utilize a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Catherine Holland

Catherine Holland

Therapist

Virtual • North Carolina


I have a MA in Mental Health Counseling and 23 years of clinical experience I specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist and an Approved EMDRIA Consultant I received a certificate from Ringling School of Art-Design in Art and Healing Expressive Art Therapy, and I am a Level II Certified Clinical Trauma Professional. I am NC Licensed

I am trained in Internal Family Systems (IFS), CBT, ACT, & IFS informed EMDR.

Anxiety, Depression, Grief or loss, OCD,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ariel Heicher

Ariel Heicher

Therapist

Virtual & in-person

157 North Trade Street, Tryon, NC

“My style is engaged, curious, and compassionate, with a balance of gentle exploration and practical strategies.”

Anxiety, Depression, Family Issues, OCD,

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica Osterhout

Jessica Osterhout

Therapist

Virtual • Huntersville, NC


It takes a lot of courage to reach out for help. I am honored to be apart of each client's journey. I enjoy working with adolescents, adults and couples. I have gained experience through working in schools and outpatient settings. I have been employed in a treatment facility and have experience working with people in addiction and recovery. I have a master's degree in Clinical Mental Health Counseling. I have a passion for women's mental health and working with pre/postpartum mental health.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Latrice Williams

Latrice Williams

Therapist

Virtual • Spartanburg, NC


“I strive to create a warm, supportive, and collaborative space where you feel heard, understood, and safe to be your authentic self.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Sarah Karges

Sarah Karges

Therapist

Virtual • North Carolina


As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCAS), I love helping adults struggling with addiction or navigating the challenges of early recovery, as well as other mental health concerns like anxiety, depression, OCD, trauma and more. My goal is to provide a supportive space where you can feel understood, build on your strengths, and move toward meaningful and lasting change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.